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— pizza or soda. Some things to avoid are foods that are low in protein and nutrients, contain bad fats and are processed like pepperoni pizza,. Body builders relied on nutrient-dense, natural foods such as steak,. In order to consume 3000 calories of healthy foods, you need to divide the. Wheat · vegetable oils · processed sugar · milk · soda · low-calorie snacks · processed foods. — together with eating healthy foods, you are sure to reach your goal. But you’ll never maximize your results and achieve your goal if you. — they usually have catchy titles such as “10 foods to never eat” or “5 healthy foods that will make your head explode”. Moreover, before and during training, it is better to avoid products rich in. Here are the foods that all bodybuilders eat over and over:. Which nuts is high in protein? is peanut butter good for bodybuilding? do bodybuilders eat ham? can you build muscle eating sandwiches? Avoid eating these 10 foods after a workout and chances are high you’ll achieve your fitness goals much faster
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